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The 3-Part Recipe to Stop Working Around the Clock and Beat the Rat Race

Humans are not machines. This is stating the obvious, but the obvious hasn’t seemed to sink in. We organize our work days as if we were machines, never turning off even when we get home. These work...

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The Science of Motivation: Your Brain on Dopamine

I spent an hour on this opening paragraph: The hour wasn’t time well spent, mind you. Sure, I was working — writing, deleting, fiddling with words here and there — but my paragraph-per-hour pace was...

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How Fast Web is Impairing How You Think

Before you realize, habits form. How much thought do you put into your daily routine, and how much of your routine is formed as a response to outer influence? In other words, do you know why you work...

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